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Live now · Peptide tracking

Run your protocol right.

Klyft gives you the precision longevity demands today — peptides, recovery and a daily readiness score — on a foundation built to grow into the full picture.

Peptides & protocols Live

Every peptide,
on protocol.

Most peptide tracking is a note in your phone. Klyft turns it into a protocol you can actually run — and account for, down to the day.

Precise loggingDose, route, timing and cycle for each peptide — saved as a protocol you reuse in two taps.
Reminders & honest adherenceA nudge before each window and a streak that reflects what you actually took.
Cycles & clinician-ready historyTrack on/off phases, get told the day you taper, and export a clean PDF of everything you've run.
Today's protocol
Tue · 4 of 5 done
BPC‑157 Peptide250 mcg · Sub‑Q · 2× · AM & PM
Donelogged
Ipamorelin Peptide200 mcg · Sub‑Q · PM
9:30 pmreminder
TB‑500 Peptide2 mg · Sub‑Q · 2×/week
Wednext
Klyft is a wellness tool, not medical advice. Track what you and your clinician decide.
Wearables & recovery Live

Your wearables,
finally clear.

Connect any major wearable. Klyft reads every night — sleep stages, HRV, resting heart rate and respiration — and turns it into one clean read every morning.

Device-agnosticApple Watch, Garmin, WHOOP, Oura, Fitbit and Polar — connect several at once.
Sleep, recovery & vitalsStages, HRV, RHR, SpO₂ and skin temperature — merged into one view, no conflicts.
This morning
Recovery
Recovery
91%
HRV
58 ms
Sleep
7h 20m
Resting HR
51 bpm
Ask Klyft Live

A coach who knows
your whole routine.

Ask Klyft sees your protocol, your wearables and your history. Ask anything about your training, recovery or routine — and get an answer grounded in your own data.

Plan your cycle, check your recovery"When do I cycle off?" or "How's my recovery this week?" — answered in context.
Answers, not data dumpsPlain answers you can act on — never a chart you have to decode.
Should I cycle off BPC‑157 soon?
Klyft
You're on week 4 of 6. Your plan tapers in 10 days, then a 4‑week off‑cycle. Adherence has been 96% — a clean run. Want me to set the taper reminders?
Yes please.
Nutrition Live

Snap the plate.
Klyft does the math.

Photograph any meal. Klyft recognises what's on the plate, fills in the macros and timestamps it — no barcodes, no databases, no decimal points.

Photo or a sentenceSnap a picture or describe it in your own words — Klyft handles the rest.
Macros in secondsCalories, protein, fat and carbs land in your day before you've put the fork down.
Grilled Salmon Bowl
AI vision
Calories
1077
Protein
73g
Carbs
80g
Fat
56g
Arc Score Live

Your day,
in one number.

The Arc Score is a single 0–100 readiness number, computed by deterministic algorithms grounded in 800+ peer-reviewed studies — never guessed by a language model.

Deterministic & evidence-basedBuilt from your sleep, training and nutrition — see the science.
Every morningOne read that tells you whether to push or pull back today.
82
Arc Score
On the roadmap · In development

The rest of the picture.

Peptides are the live foundation. Next, Klyft connects your protocol to the rest of your biology — so you'll see not just what you took, but what it actually changed.

Bloodwork, decoded

Upload any lab panel — Klyft reads 50+ biomarkers and maps them to longevity-optimal ranges.

In development

Supplement stack

Track supplements right alongside your peptides — one stack, never doubled up or forgotten.

In development

Biological age

Turn your biomarkers and vitals into one number — how fast you're aging — and watch it bend.

In development

Causal engine

Isolates what actually moves each metric — by how much, and how sure we are.

In development

Run it right.

Download Klyft, log your first protocol, and run your peptides with the precision longevity demands.

Download now
Free to start. Cancel any time.